dewiababil27's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020
50 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
1991 kcal Fat: 62.21g | Prot: 101.83g | Carbs: 256.74g.   Breakfast: Ayam atau Kalkun Manis dan Asam, Ikan Gurame, Nasi Putih. Lunch: KFC Burger Ayam (Colonel's Burger), KFC Dada Ayam Original, KFC Rice. Dinner: MILKU Susu Coklat, Yupi Big Burger, Wall's Paddle Pop Rainbow Power, Sate Kambing. more...
Gaining 1.2 kg a Week



     
 

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dewiababil27's Weight History


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