Weigh In record (no journal entry) for 28 December 2020
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83.5 kg
Lost so far: 11.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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167 kcal
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Fat: 9.36g | Prot: 19.32g | Carbs: 0.00g.
Dinner: Uskumru. more...
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Losing 1.2 kg a Week
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