Hi friends I have binged my way up to 66 kg again, so I gained 4 kg in 2 weeks. No reason to keep repeating the past. I started on Monday again, following an eating plan, doing the OA 30 days newcomers orientation online, we are an enourmous group and this has been great and fabulous to hear everyones answers everyday. So I am 6 days in it again, time flies.
Before you know it I will start loosing weight again and feeling good about myself. I know it, because this time I AM TAKING RESPONSIBILITY FOR MY ACTIONS AND THE ONLY ONE THAT CAN CHANGE ME IS ELRIEN.
Love to all. Elrien
|
66 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
Gaining 0.8 kg a Week
|