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Ирина Разумовская
Journal
28 Dec 20
Ирина Разумовская's Journal, 28 Dec 20
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Weigh In record (no journal entry) for 28 December 2020
62.6 kg
Lost so far:
1.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2020:
1009 kcal
Fat: 38.57g | Prot: 52.98g | Carbs: 111.96g.
Breakfast:
Олива Факел Нерка Слабосоленая, Хохланд Творожный Сыр, Delba Цельнозерновой Хлеб, Геркулес Овсяная Каша на Молоке.
Lunch:
ВкусВилл Сухарики Пшеничные, Суп Куриный с Кусочками (Консервы), Волков Капуста Морская с Клюквой.
Dinner:
Пицца диета..
more...
1919 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Ирина Разумовская's Weight History
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