Weigh In record (no journal entry) for 28 December 2020
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105.8 kg
Lost so far: 8.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1361 kcal
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Fat: 63.10g | Prot: 96.63g | Carbs: 101.60g.
Breakfast: Ovo Mexido. Lunch: Pizza de Chocolate, Pizza de Pepperoni (36 cm). Dinner: Arroz Branco (Cozido), Filé de Frango Grelhado, Legumes Refogados. Snacks/Other: Pão de Alho, Chá (Infusão), Morangos. more...
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Losing 0.7 kg a Week
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keisaloyola's Weight History
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