oktaanggraeni's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

45 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

446 kcal

Fat: 10.40g | Prot: 16.39g | Carbs: 73.11g. Breakfast: Tempe Goreng, Telur Dadar, Sayur Campuran, Nasi Putih. Snacks/Other: Pepaya. more...

1380 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week

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oktaanggraeni's Weight History

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oktaanggraeni's Journal, 24 Jun 20

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oktaanggraeni's Weight History