Weigh In record (no journal entry) for 28 December 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1912 kcal
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Fat: 95.85g | Prot: 95.27g | Carbs: 165.52g.
Breakfast: Heinz Ketchup, Heinz Maionese, Brasa Hambúrguer Carne Bovina, Pif Paf Presunto, Aurora Mussarela, Panco Pão de Hamburguer. Snacks/Other: Growth Supplements Pasta de Amendoim Integral Torrado, Ovo Frito, Pão Francês, Growth Supplements Pasta de Amendoim Integral Torrado, Ovo Frito, Pão Francês. more...
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Losing 0.2 kg a Week
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Marcalves's Weight History
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