Weigh In record (no journal entry) for 28 December 2020
|
66.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1927 kcal
|
Fat: 76.98g | Prot: 126.88g | Carbs: 178.34g.
Breakfast: Milkaut Queso Untable Light, Azúcar, Café con Leche Semi Descremada, Riera Tostadas Dulces. Lunch: Milanesa de Carne al Horno, Frizata Tortilla de Papa, Frizata Tortilla de Papa. Snacks/Other: Azúcar, La Tranquera Mate Cocido, Banano. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucas0392's Weight History
|