|
Resultado desse final de semana kkkkk
|
128.7 kg
Lost so far: 4.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1275 kcal
|
Fat: 39.89g | Prot: 83.16g | Carbs: 146.68g.
Breakfast: Marilan Magic Toast Integral, Café com Leite e Açúcar, Ovo Mexido. Lunch: Palmito, Cenouras, Repolho, Arroz Integral (Longo, Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Marilan Biscoito Cream Cracker Integral, Café com Leite e Açúcar, Predilecta Goiabada. more...
|
Gaining 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brenda Fanchiot's Weight History
|