Weigh In record (no journal entry) for 30 September 2013
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47.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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1213 kcal
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Fat: 31.47g | Prot: 36.29g | Carbs: 146.85g.
Breakfast: Café, Carrefour Lait Demi Écrémé, Jordans Country Crisp Noix. Lunch: Pâté de Foie, Haribo Crocodiles, Café, Vin Muscat, Haricots Verts Cuits (à partir de Frais), Macaron, Vin de Table Blanc, Coquille Saint-Jacques (Mélange d'Espèces), Saumon Fumé, Pain Blanc, Pain Grillé, Salade Mixte. more...
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Losing 0.2 kg a Week
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