It's Chriiiistmaaasss.....but what a shame....+ 1.3 kg 🙈🙈🙈 !
|
82.4 kg
Lost so far: 28.7 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 December 2020:
|
1225 kcal
|
Fat: 63.45g | Prot: 67.59g | Carbs: 86.84g.
Breakfast: Whole Milk58, Coffee (Instant Powder). Lunch: Oskar Sealihasült, 330 Gr, Bread (Home Recipe or Bakery), Maxima Butter, Star Mountains, Extra Salt, 400 Gr., Salvest Mahlane Praekapsas, 530 Gr Purk., Pork Shoulder (Whole, Cooked, Roasted). Dinner: Hellmann's Light Mayonnaise, Tesco Everyday Value Seafood Sticks, Viru Sink, 400 Gr, Estover Eesti Juust, Original, 400 Gr, Salvest HapukapsaborÅ¡ Veiselihaga, 530 Gr. Snacks/Other: Farmi Hapukoor, 10% , 500 Gr, Põltsamaa VärskekapsaborÅ¡ Veiselihaga, PÕLTSAMAA, 530 Gr. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hemmelyn's Weight History
|