Weigh In record (no journal entry) for 28 December 2020
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82.8 kg
Lost so far: 11.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1511 kcal
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Fat: 67.49g | Prot: 84.28g | Carbs: 134.01g.
Breakfast: Friggs Majskakor Ost, Johnnys Senap Söt-Stark, ICA Kokt Skinka, Bregott Bregott Ekologisk, Pågen Vörtbröd . Lunch: Abba Champinjonstuvning, Bregott Bregott Ekologisk, Wasa Husman, Rydbergs Rödbetssallad, Fettsnål (1-2% Fett) Keso, ICA Kokt Skinka, ICA Asia Sötsur Sås, Blandad Sallad, Kokt Ägg. Dinner: Santa Maria Ostdipp, Blandad Sallad, Santa Maria Tacosås Medium, Arla Gräddfil, Kronfågel Kycklingfilé Tinad Stekt, Santa Maria Tortillabröd, Santa Maria Tortillabröd. Snacks/Other: Bregott Bregott Ekologisk, Friggs Majskakor Ost. more...
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Gaining 0.5 kg a Week
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Linda Söt's Weight History
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