Weigh In record (no journal entry) for 28 December 2020
|
104.6 kg
Lost so far: 12.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
348 kcal
|
Fat: 24.70g | Prot: 22.10g | Carbs: 37.70g.
Breakfast: Достаевский Сырники со Сметаной и Черникой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inbiziron's Weight History
|