Weigh In record (no journal entry) for 28 December 2020
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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738 kcal
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Fat: 6.05g | Prot: 15.02g | Carbs: 173.08g.
Breakfast: Ваша Каша Вівсяночка, Яблоко Зеленое, Сильпо Хурма Шарон. Lunch: Яблоко Зеленое, Яблоко Зеленое. Dinner: Яблоко Зеленое, Пекинская Капуста, Гречка. more...
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Losing 0.9 kg a Week
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