Weigh In record (no journal entry) for 28 December 2020
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65.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1498 kcal
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Fat: 79.31g | Prot: 43.30g | Carbs: 149.45g.
Breakfast: Milka Шоколад Peanut & Crispy Caramel, Растворимый Кофе (из Порошка). Lunch: Milka Шоколад Peanut & Crispy Caramel. Dinner: Milka Шоколад Peanut & Crispy Caramel. Snacks/Other: Хлеб Черный, Сыр, Roshen Cherry In Chocolate Cherry Liquor, Хлеб, Сыр. more...
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Gaining 2.3 kg a Week
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111155555's Weight History
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