Weigh In record (no journal entry) for 28 December 2020
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98.1 kg
Lost so far: 15.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1800 kcal
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Fat: 52.10g | Prot: 219.20g | Carbs: 106.14g.
Breakfast: Delacre Délichoc . Lunch: Myprotein Protein Cookie Skinny, Scitec Nutrition Barre Protéinée. Dinner: Heudebert Biscottes Pleine Vie, Blanc d'Oeuf, Oeuf sur le Plat, Thon à l'Huile (en Conserve). Snacks/Other: Isostar Whey Proteine. more...
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Losing 0.8 kg a Week
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davidbekk's Weight History
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