Weigh In record (no journal entry) for 28 December 2020
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60 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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274 kcal
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Fat: 7.36g | Prot: 19.19g | Carbs: 31.71g.
Breakfast: Milsa Melk Lactosevrij, Groene Thee, AH Bran Flakes. Lunch: Kippenbout, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: LU Heudebert 6 Granen, Basterdsuiker, Campina Magere Verse Kaas, Groene Thee. Snacks/Other: Alpro Yoghurt Natuur Ongezoet. more...
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steady weight
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joannaoooo's Weight History
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