放縱day1 花生吐司 鮪魚蛋餅兩塊 中冰奶半杯 出去玩兩天一夜😍信義威秀and北投♨️飯店之水都 四塊炸雞🍊口味 本來要去北投吃居酒屋但是客滿~~ 燒肉丼飯 可樂餅一口 炸蝦一個 唐揚雞兩塊😍 東山鴨頭甜不辣多塊💕 百頁豆腐貢丸幾塊
|
51.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1821 kcal
|
Fat: 76.22g | Prot: 96.97g | Carbs: 188.62g.
Breakfast: 奶茶, 早安美芝城 花生吐司. Lunch: Burger King 迷你棒棒腿. Dinner: 百頁豆腐, 甜不辣, 蝦天婦羅, 7-11 泡菜燒肉丼. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|