Weigh In record (no journal entry) for 28 December 2020
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39.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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927 kcal
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Fat: 35.05g | Prot: 38.14g | Carbs: 118.62g.
Breakfast: Дольче Десерт Сирковий Страчателла-Вишня, АВК Конфеты Trufalie. Lunch: Красное Яблоко, Верес Огурцы Маринованные, Кабачковая Икра, Гречка Отварная, Фрукты Мандарины. Dinner: Суп Куриный с Вермишелью, Сахар, Сырники Домашние, Котлета Домашняя. more...
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1062 kcal
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Exercise:
Walking (slow) - 3/kph - 21 minutes, Sitting - 5 hours and 10 minutes, Resting - 10 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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nvodolazskaa367's Weight History
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