Weigh In record (no journal entry) for 28 December 2020
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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565 kcal
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Fat: 30.80g | Prot: 23.74g | Carbs: 49.92g.
Breakfast: Kuşburnu Marmelatı, Kavurma, Çay (Demlenmiş), Havuç, Yeşil Biber, Domatesler, Tahin Pekmez, Sızma Zeytinyağı, Yumurta, Lor Peyniri, Beyaz Ekmek. more...
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Gaining 0.5 kg a Week
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ümmü🧚🏻♀️'s Weight History
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