Cinzia@80's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020
55 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
1807 kcal Fat: 50.58g | Prot: 110.25g | Carbs: 219.42g.   Breakfast: Tre Valli Latte Alta Digeribilità Vivi Leggero, Sibamba Nocciole Sgusciate, Zuegg Confettura Extra di Mirtilli Neri Selvatici, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Realforno Cantuccini alle Mandorle , Barilla Linguine Integrali, Noriax Salmone Norvegese Affumicato, Olio Extra Vergine di Oliva. Dinner: Clementine, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Tre Valli Latte Alta Digeribilità Vivi Leggero, Banana, Sibamba Nocciole Sgusciate, Nestlé Fitness Granola Chocolate. more...
531 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Cinzia@80's Weight History


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