Weigh In record (no journal entry) for 28 December 2020
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108.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1787 kcal
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Fat: 83.59g | Prot: 76.17g | Carbs: 174.85g.
Breakfast: Miód, Jajko Gotowane, Winiary Majonez, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb, Vitanella Musli Premium. Dinner: Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane), Jadłowiec Flaki Wołowe w Rosole. Snacks/Other: Milka Czekolada Mleczna. more...
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Gaining 3.7 kg a Week
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wincezwal's Weight History
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