Weigh In record (no journal entry) for 28 December 2020
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1260 kcal
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Fat: 42.09g | Prot: 113.00g | Carbs: 100.38g.
Breakfast: Milkavita Молоко Latte Barista, Bombbar Protein Cookie Coconut , Банан, Савушкин Творог 1%. Lunch: Корона Роллини с Курицей, Бабушкина Крынка Сырок Глазированный 23%, Экспонента Кокос-Миндаль. Dinner: Ласковое Лето Творожок Ваниль. Snacks/Other: Bombbar Pistachio Meringue. more...
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Losing 3.0 kg a Week
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tanyavurg's Weight History
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