Weigh In record (no journal entry) for 28 December 2020
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78.9 kg
Lost so far: 38.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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305 kcal
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Fat: 14.94g | Prot: 17.80g | Carbs: 24.48g.
Breakfast: K-Classic Hähnchenbrust, Lätta Extra Fit mit Buttermilch, Burger Knäckebrot Sesam, Kaffee mit Milch. Lunch: Knorr Zitronen Butter Sauce , Iglo Filegro Rosmarin-Zitrone. more...
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Losing 8.4 kg a Week
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Liann1978's Weight History
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