Weigh In record (no journal entry) for 28 December 2020
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1540 kcal
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Fat: 67.32g | Prot: 47.51g | Carbs: 191.06g.
Breakfast: Простоквашино Сырок Глазированный с Вареной Сгущенкой, Зефир, Кофе с Молоком. Lunch: Бутерброд с Колбасой, Il Primo Gusto Mozzarella . Dinner: Яблоко, Банан. more...
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Losing 5.6 kg a Week
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ZemfiraAd's Weight History
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