Weigh In record (no journal entry) for 28 December 2020
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65.5 kg
Lost so far: 2.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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222 kcal
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Fat: 7.40g | Prot: 18.71g | Carbs: 20.88g.
Lunch: Salak, Ikan Bandeng, Pepes Tahu, Nasi Putih, Sayur Bening Bayam. more...
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Losing 0.4 kg a Week
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Elinda NH's Weight History
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