Weigh In record (no journal entry) for 28 December 2020
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1829 kcal
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Fat: 77.55g | Prot: 107.87g | Carbs: 174.85g.
Breakfast: Heidelbeeren, Milsani Haltbare Fettarme Milch, Müsli. Lunch: Halbes Hähnchen, Knorr Salatkrönung, Florette Kopfsalat mit Feinen Kräutern, Edeka Salatmischung, Äpfel, Mandarine. Dinner: Breyers Delights Peanut Butter. Snacks/Other: DM Bio Kokos Riegel. more...
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Gaining 0.1 kg a Week
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melaniemüller2018's Weight History
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