Weigh In record (no journal entry) for 28 December 2020
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123.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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858 kcal
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Fat: 33.96g | Prot: 130.02g | Carbs: 0.00g.
Breakfast: Куриная Грудка. Lunch: Жареная или Запеченная Куриная Грудка. more...
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Gaining 4.3 kg a Week
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