Weigh In record (no journal entry) for 28 December 2020
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54.7 kg
Lost so far: 5.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1371 kcal
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Fat: 90.95g | Prot: 101.05g | Carbs: 47.45g.
Breakfast: 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: Paysan Breton 빼띠 게랑드버터, 덴마크 짜지않은 치즈, 닥터키친 채소찜닭205, 키플 코코넛 옐로우 치킨커리 도시락. Dinner: 달걀, 매일유업 휘핑크림, VPX 제로카브, 팽이버섯, 코다노 트리플슈레드피자치즈, 파프리카. more...
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Losing 1.4 kg a Week
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jenny10177's Weight History
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