Weigh In record (no journal entry) for 28 December 2020
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1061 kcal
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Fat: 67.81g | Prot: 86.42g | Carbs: 26.96g.
Breakfast: 煎雞蛋. Lunch: 拿坡里 炸雞腿. Dinner: 芥蘭, 卜蜂 義式經典嫩雞胸. more...
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Gaining 4.9 kg a Week
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