Weigh In record (no journal entry) for 28 December 2020
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69.5 kg
Lost so far: 4.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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467 kcal
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Fat: 17.85g | Prot: 29.16g | Carbs: 53.52g.
Breakfast: Черника. Lunch: Говядина Отварная, Говяжий Бульон. Snacks/Other: Яблоко Зеленое, Киви. more...
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Gaining 1.0 kg a Week
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KaterinaNabieva's Weight History
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