Weigh In record (no journal entry) for 27 December 2020
|
61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
979 kcal
|
Fat: 55.37g | Prot: 51.97g | Carbs: 57.11g.
Breakfast: Печень Трески, Жареное Яйцо. Lunch: 365 Дней Мороженое Ванильное, Сыр Маасдам, Татищев Капуста Тушеная с Индейкой . Dinner: Bosca Anniversary , SPAR Курица Гриль. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|