senaarx's Journal, 22 Dec 20

Weigh In record (no journal entry) for 22 December 2020
58 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2020:
2059 kcal Fat: 97.21g | Prot: 56.68g | Carbs: 256.35g.   Breakfast: Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç. Lunch: Yoğurtlu Bulgur Köftesi. Dinner: Ekmek, Patates Kızartması. Snacks/Other: Ülker Sütlü Çikolata, Antep Fıstığı, Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Kuru İncir, Muz. more...
1401 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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senaarx's Weight History


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