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59
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1067 kcal
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Fat: 32.61g | Prot: 54.68g | Carbs: 137.95g.
Breakfast: Beyaz Ekmek, Beyaz Ekmek, Salatalık (Soyulmuş), Zeytinler (Küçük-Ekstra Büyük), Mis Süzme Peynir, Haşlanmış Yumurta. Lunch: Superfresh Kayseri Mantısı. Dinner: Beyaz Ekmek, Beyaz Ekmek, Patatesli Tavuk Yemeği. more...
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Gaining 1.4 kg a Week
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