Brunch 3 slices butter banting toast ( 6g carbs ) Cup of Cocoa Collagen One teaspoon Xylitol Dinner Stir fried veggies and piece of pea protein burger Cheese Dessert Blue Berries, Strawberries and Nestle cream Full !! Too full 19:00 start fast
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66 kg
Lost so far: 8.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
Losing 0.7 kg a Week
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