Weigh In record (no journal entry) for 27 December 2020
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68 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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733 kcal
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Fat: 12.06g | Prot: 23.72g | Carbs: 134.02g.
Dinner: Poivrons Verts, Oignons, Tomates Rouges, Huile d'Olive, Blanc de Dinde, Nouilles de Riz Sèches. Snacks/Other: Pomme, Banane. more...
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Losing 1.8 kg a Week
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hajarlak's Weight History
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