Weigh In record (no journal entry) for 27 December 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2736 kcal
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Fat: 138.92g | Prot: 100.38g | Carbs: 276.45g.
Breakfast: Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto). Lunch: Abobrinha, Salpicão de Frango, Queijo Brie, Cuscuz Paulista. Dinner: Farofa Temperada, Arroz à Grega, Cuscuz Paulista, Salpicão de Frango. Snacks/Other: M&M's Amendoim. more...
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Gaining 3.0 kg a Week
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Angela Soncini's Weight History
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