Weigh In record (no journal entry) for 27 December 2020
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1315 kcal
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Fat: 47.44g | Prot: 70.89g | Carbs: 155.12g.
Breakfast: Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Very Berry Hibiscus Refresher (Grande), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Everything Croissant & Roasted Ham. Dinner: Pork Roast (Lean and Fat Eaten), White Rice (Short-Grain, Cooked). more...
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Gaining 1.9 kg a Week
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NanChan88's Weight History
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