Weigh In record (no journal entry) for 27 December 2020
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61.6 kg
Lost so far: 17 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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750 kcal
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Fat: 48.04g | Prot: 66.38g | Carbs: 10.14g.
Breakfast: Motilex, Pão de frango, Copra Óleo de Coco Extra Virgem. Lunch: Queijo Parmesão (Duro), Bacon, Borges Azeite de Oliva Extra Virgem , Pão de frango, Suco de Limão, Alcatra. more...
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Gaining 5.1 kg a Week
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fmsalotti's Weight History
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