Weigh In record (no journal entry) for 27 December 2020
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1664 kcal
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Fat: 176.99g | Prot: 35.52g | Carbs: 162.18g.
Breakfast: Pisang Goreng, Cap Enaak Krimer Kental Manis, Nasi Goreng. Lunch: Capcay, Cumi Cabe Ijo, Bakwan, Hoka Hoka Bento Nasi Putih. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Cilok. more...
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Gaining 4.9 kg a Week
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soyeahello's Weight History
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