Weigh In record (no journal entry) for 27 December 2020
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66.6 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1184 kcal
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Fat: 57.67g | Prot: 73.84g | Carbs: 89.67g.
Lunch: Coca-Cola Mezzo Mix Zero, Hühnerbrühe, Hähnchenschenkel, Sellerie, Lauch, Zwiebeln, Möhren. Dinner: Demeter Gewürzgurken, Share Nougat, Zwiebeln, Hela Curry Gewürz Ketchup Light, Gut & Günstig Senf Mittelscharf, Harry Gemischte Brötchen, TiP Gouda Light, Dulano Knacker. more...
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Losing 0.1 kg a Week
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herzchenjetzt's Weight History
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