Weigh In record (no journal entry) for 27 December 2020
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2144 kcal
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Fat: 161.04g | Prot: 150.97g | Carbs: 22.77g.
Breakfast: Sütaş Kaşar Peyniri, Ev Yapımı Yoğurt. Dinner: Zeytinyağı, Dana Eti, Karışık Yeşil Salata. more...
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Losing 1.0 kg a Week
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Razor138's Weight History
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