Weigh In record (no journal entry) for 27 December 2020
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79.6 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1507 kcal
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Fat: 69.77g | Prot: 21.67g | Carbs: 201.88g.
Breakfast: Kroger Glazed Donuts. Lunch: Winchell's Filled Jelly Donut - Strawberry with Sugar. Dinner: Fat Boy Ice Cream Sandwich, Danish Pastry with Fruit. Snacks/Other: Starbucks Madeline Cookies. more...
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Gaining 0.8 kg a Week
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tjborgman's Weight History
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