Weigh In record (no journal entry) for 27 December 2020
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64 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1117 kcal
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Fat: 66.55g | Prot: 60.87g | Carbs: 73.22g.
Breakfast: Chá Mate Chá Mate Leão Natural com Adoçante , Vigor Requeijão Cremoso Tradicional, Bolo de Milho. Lunch: Sadia Coxa e Sobrecoxa de Frango. Dinner: Bolo Low Carb. Snacks/Other: Macarrão Fresco. more...
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Losing 0.5 kg a Week
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semprebella76@hotmail's Weight History
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