Weigh In record (no journal entry) for 27 December 2020
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76.5 kg
Lost so far: 6.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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604 kcal
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Fat: 41.38g | Prot: 41.66g | Carbs: 18.76g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Lor Peyniri, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Sucuklu Yumurta, Yeşil Zeytin. more...
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steady weight
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evlişişkoçocuklu's Weight History
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