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carolinesouza0392
Journal
27 Dec 20
carolinesouza0392's Journal, 27 Dec 20
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Weigh In record (no journal entry) for 27 December 2020
50.8 kg
Lost so far:
20.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2020:
520 kcal
Fat: 18.70g | Prot: 26.74g | Carbs: 41.35g.
Breakfast:
Dukan Panqueca com Farelo de Aveia, Café.
Lunch:
Sadia Salsichão, Espumante, Polenta Frita, Fricassê de Frango, Carne de Vaca Assada.
Snacks/Other:
Abacaxi.
more...
417 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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