projetodisney's Journal, 27 Dec 20

começando a descer!
63.7 kg Lost so far: 32.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:
800 kcal Fat: 41.01g | Prot: 63.76g | Carbs: 39.84g.   Breakfast: Camponesa Manteiga com Sal, Pão Italiano. Lunch: Queensberry Geléia de Morango 100% Fruit, President Queijo Mussarela, Pernil Assado. Dinner: Queensberry Geléia de Morango 100% Fruit, Philadelphia Cream Cheese Light, Alface de Folha Verde, Sururu, Caranguejo. Snacks/Other: Philadelphia Cream Cheese Light, Queensberry Geléia de Morango 100% Fruit. more...
1406 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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projetodisney's Weight History


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