Weigh In record (no journal entry) for 27 December 2020
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99.3 kg
Lost so far: 11.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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740 kcal
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Fat: 17.47g | Prot: 36.32g | Carbs: 115.59g.
Breakfast: Laranja Pêra, Abacaxi, Maçã Verde, Kibon Sorvete de Creme, Abacaxi, Scotti Biscoito de Arroz, Batata Inglesa Cozida, Arroz Parboilizado Cozido, Kafta. more...
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Losing 7 kg a Week
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alexmmiran13's Weight History
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