pevica22's Journal, 27 Dec 20

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Weigh In record (no journal entry) for 27 December 2020

58.7 kg Lost so far: 22.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:

625 kcal

Fat: 34.92g | Prot: 48.43g | Carbs: 31.20g. Lunch: Цветная Капуста на Пару, Яйцо, Морковь, Фундук Фундук, Вареное Яйцо. Dinner: Кухня на Районе Овощной Суп с Куриными Фрикадельками, Фундук Фундук, Вареное Яйцо. more...

1558 kcal

Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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pevica22's Journal, 27 Dec 20

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