Weigh In record (no journal entry) for 27 December 2020
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63.9 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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896 kcal
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Fat: 25.94g | Prot: 32.48g | Carbs: 145.29g.
Breakfast: Bal, Torku Kaşar Peyniri, Domatesler, Çavdar Ekmeği, Yumurta Omleti, Susamlı Simit. Lunch: Fındık, Peyman Bahçeden Siyah Kuru Üzüm, Mandalina, Muz. Dinner: Domatesler, Kuru Fasulye. more...
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Losing 1.8 kg a Week
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aysegul__71's Weight History
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